The HM Wellness

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Whether you need resistance bands for home exercises, a lumbar pillow for your car or office chair, or the world’s best pregnancy pillow! These are things that I use for my own health or have recommended for patient use over the years. Only great things! The majority of which I have bought with my own dollar.

If you do purchase any of my recommendations, I am always happy to hear about your experience with them: shauna@healthymumma.com

These links are affiliate links, which means that I am compensated for sharing them with you.

Give the gift of osteopathy or athletic therapy

You can purchase gift certificates for yourself or your loved ones for osteopathy or athletic therapy with Shauna.

For Fitness

For Spine Health

For Pelvic Health

For Pregnancy

Healthy Mumma X Obasan Pregnancy Pillow

Please use the code HMPILLOW for $50 off your purchase

For Postpartum

For Baby

Supplements

Please talk to your doctor or midwife before using any supplements or vitamins. Many of these things should not be taken during pregnancy or if you are breastfeeding.

For Reading