If you’ve been here before you know how much I love the Perifit pelvic floor trainer. Well, much to my surprise the folks at Perifit have recently launched a new trainer called the Perifit+. It’s newly designed for better comfort AND training in various positions and with movement. Oh my! You better believe I put it to the test! This is my full review of the new Perifit+

I was diagnosed with a mild pelvic organ prolapse (a urethrocele) during my third pregnancy. This is how I rebuilt and healed.

Life is not normal these days. This global COVID-19 pandemic is affecting every one of us in ways we never thought possible. This is so true for anyone, especially mummas, who are trying to heal and rebuild without direct, hands-on, access to the physical therapy that they need and deserve. And while I don’t have all the answers, I hope this helps in some small way. Here is my review of the PeriFit pelvic floor trainer.